F45 MADISON WEST

F45 is changing my life one workout at a time. As a non-athlete, I absolutely love the environment that F45 Mineral Point has created; I can take things at my own pace, but I also feel comfortable enough to challenge myself each class. I feel appreciated as a member and supported every time I walk though the door. I will continue to smile through these workouts going forward and I cannot recommend F45 enough.

My husband and I joined F45 for an 8 week trial at the recommendation of one of the trainers who we crossed paths with in the community. We hadn’t been working out regularly in years, so we were really out of shape…think not able to do a push up. Fast forward 12 weeks and we are hooked! The workouts are fun, variable, hard, and so rewarding. I can do legit push ups now! But by far the best part is the community: the coaches are incredible and have done such a wonderful job creating a family. We come in all shapes, sizes, ages, and ability levels. What we have in common is our commitment to making ourselves healthier and stronger while supporting one another through our journeys. I’m so glad I found F45. I haven’t worked this hard since I was in high school athletics (nor did I think I was capable of it at age 43!). I feel incredible. I’ll never need another gym. 💪

I love it here! I’ve been going to f45 on Mineral Pt in Madison for 5 months and have seen huge gains in my strength. I have less pain in my joints, I sleep better, and I have much more lean muscle mass. While most people my age (49) are losing muscle, I am gaining! A totally supportive and non-judgmental place that welcomes people wherever they are on their journey. Thank you f45!

The culture in this gym and at this location is amazing. Everyone is supportive, helpful, and humble. The thing I like best about F45 is you ‘set it and forget it’. Meaning all the workouts are setup for you, all you have to do is show up. The workouts change on a duly basis too, so no need to worry about doing the same thing everyday. That aspect really takes the stress/anxiety out of the equation (which has deterred me in the past). The amazing bunch of coaches is a blessing too. They always have your back, are always giving pointers on form or breathing techniques, and know how to motivate you. Couldn’t ask for a better gym and or people in my life! Thanks F45 Mineral Point!!!

I’ve been to many gyms and even F45s across the world and Mineral Point and coaches are the most inviting, friendly, intentional, and professional! A true workout family that cares about you, and if you are new to HIIT, F45, or working out, rest assured you’ll fit right in and sweat just like everyone else while feeling great and making friends in the process. Your future self will thank you.

I’ve been coming here for a little over five months now, and it’s been a fantastic experience. The workouts are well-structured, starting with a comprehensive warm-up that gets your body prepped for more intense activity. The trainers are knowledgeable and provide personalized attention, ensuring you perform each exercise with proper form. The community here is incredible. Everyone, from beginners to advanced participants, is supportive and encouraging. I highly recommend it for anyone looking to improve their functional fitness and quality of life.