F45 SUNNYSIDE NY

I’ve been a member at the new F45 Sunnyside studio since day one, and I can honestly say this place is already making a huge positive impact on our community. I took the very first class the day they opened, and I’ve been hooked ever since. The team of trainers — Mario, Robert, Tony, and Silvia — are all incredible. Each of them brings their own energy, knowledge, and motivation to every session. They don’t just guide you through workouts — they truly care about your progress and make sure you’re getting the most out of each class. The workouts are intense, fun, and constantly changing, so it never feels repetitive. It’s the perfect mix of challenge and support. And the atmosphere? Super motivating, upbeat, and inclusive — whether you’re just starting out or already into fitness. Having a high-quality, welcoming fitness studio like this right here in Sunnyside is such a win. If you’re thinking about trying it out, just do it — you won’t regret it. F45 Sunnyside is more than a gym — it’s a community, and I’m so glad to be part of it from the start!

We regularly visit Woodside/Sunnyside and were extremely excited to learn that a new F45 studio was open! We immediately signed up to take class and dropped by where we were welcomed by Tony. Tony was great, gave us a tour of the place, and made sure we felt comfortable in the space. The workout itself was great. It was easy to follow along and the room was laid out in a way that progressing through the stations made sense. There are plenty of weight options so you can adjust the workout to your fitness level. There were also two coaches at all times helping with form and providing encouragement. Tony has created an incredible space and we can’t wait to visit next time we’re in the area!

I’d love to give a shout out to Tony and his new F45 training studio. F45 Training Sunnyside NY I’ve been a member of pretty much every gym Sunnyside has had to offer over the last couple of decades. For me, F45 is a game changer. Yes, it is more expensive than most gyms for sure. But you get what you pay for: impeccably clean equipment; staff who welcome you and treat you like family; trainers who really care about you and your health goals. The structure of working out in a small group setting with all equipment pre-set and ready to go, every workout explained in explicit detail using brand new, ultra high quality and always-clean equipment has inspired me to want to work out more than ever before. I cannot begin to tell you of the positive impact this gym has had on my life in just two weeks. The results I’ve experienced after just 12 workouts is amazing. I’ve cut back on certain luxuries in my life to be able to justify the expense of this gym. But I wouldn’t change that for anything. My humble advice: try it out and see what you think. You don’t have to commit right away. This is a very welcome addition to the neighbourhood and I’m very grateful to Tony and his team for everything they do.

F45 Sunnyside is the best! Great workout (for all fitness levels) in a beautiful brand new space. Tony and team are creating an awesome community here in Sunnyside. Highly recommend!